At the core of your being, just above the navel, lies a brilliant, spinning wheel of golden light. This is your Solar Plexus Chakra, or Manipura in Sanskrit, which means “lustrous gem.” This is your body’s power center, the source of your personal power, your self-esteem, your confidence, and your willpower. It is the fire within that fuels your ability to take action, to manifest your desires, and to stand confidently in your own unique identity. When your Solar Plexus Chakra is balanced, you feel confident, capable, and in control of your own life. You have a strong sense of self, and you are not afraid to shine your light brightly.
However, life’s challenges, criticisms from others, and our own self-doubt can dim this inner fire, leaving us feeling powerless, insecure, and lacking in confidence. As a crystal healer, I often find that a blocked or imbalanced Solar Plexus Chakra is at the root of many of my clients’ struggles. The good news is that we can use the radiant, energizing power of Solar Plexus crystals to reignite this inner fire and to reclaim our personal power. This guide will explore the world of Solar Plexus Chakra crystals, taking a deep dive into the most powerful stones for building confidence and self-esteem.
Signs of an Imbalanced Solar Plexus Chakra
How do you know if your inner fire is burning low? Here are some common signs of a Solar Plexus imbalance:
- Emotional Signs: Low self-esteem, lack of confidence, feeling like a victim, difficulty making decisions, a need for external validation, being overly critical of yourself and others.
- Physical Signs: Digestive issues, problems with the stomach, liver, or pancreas. Chronic fatigue.
If these signs feel familiar, it may be time to give your Solar Plexus Chakra some energetic support.
The Top 3 Crystals for the Solar Plexus Chakra
These three golden-hued crystals are the powerhouses of the Solar Plexus Chakra, each offering a unique way to help you step into your power.
1. Citrine: The Merchant’s Stone
Citrine is like a piece of crystallized sunshine. Its bright, joyful energy is incredibly effective at clearing negativity and at filling your aura with light and positivity. It is known as “The Merchant’s Stone” because of its legendary ability to attract wealth and abundance, but its true gift is in helping you to manifest your desires by boosting your self-confidence and your belief in yourself. Citrine does not hold negative energy, so it never needs to be cleansed. It is a stone of pure joy, optimism, and personal power.
How to Use It: Place a piece of Citrine in the wealth corner of your home (the far-left corner from your front door) to attract abundance. Wear a Citrine bracelet to carry its joyful and confident energy with you throughout the day. Meditate with Citrine on your Solar Plexus to dissolve self-doubt and to connect with your own manifestation power.
2. Pyrite: The Stone of Action
Pyrite, also known as “Fool’s Gold,” is a powerful stone for manifestation, action, and willpower. Its metallic luster and dense energy are incredibly grounding, yet it also carries a fiery, masculine energy that is a powerful activator for the Solar Plexus Chakra. Pyrite helps to overcome fear and to take decisive action. It is a stone that encourages you to be bold, to be ambitious, and to create the life you desire through your own efforts. It is a powerful ally for anyone who is starting a new business or a new creative project.
How to Use It: Place a piece of Pyrite on your desk or in your workspace to promote focus, determination, and success. Hold a piece of Pyrite in your hand when you need a boost of confidence before a meeting or a presentation. Create a crystal grid with Pyrite to manifest a specific goal.
3. Tiger’s Eye: The Stone of Courage
Tiger’s Eye is a stone of courage, integrity, and personal power. Its beautiful bands of gold and brown shimmer with a watchful, feline energy. It is a protective stone that was traditionally carried as a talisman against curses and ill wishes. Tiger’s Eye helps you to see clearly, without illusion, and to act with courage and integrity. It is a stone that helps you to stay grounded and centered, even in the midst of chaos. It is excellent for balancing extremes and for helping you to find harmony between your inner and outer worlds.
How to Use It: Wear a Tiger’s Eye bracelet to help you feel courageous and confident. Meditate with Tiger’s Eye to gain clarity on a difficult situation. Carry a piece in your pocket when you need to make an important decision.
| Crystal | Primary Function | Best For |
|---|---|---|
| Citrine | Abundance & Joy | Manifestation, boosting self-confidence |
| Pyrite | Action & Willpower | Overcoming fear, taking decisive action |
| Tiger’s Eye | Courage & Integrity | Finding clarity, staying grounded |
How to Work with Your Solar Plexus Chakra Crystals
- Meditation: Lie down and place your chosen Solar Plexus crystal on your upper abdomen. Close your eyes and visualize a brilliant, spinning ball of golden light at your Solar Plexus. Imagine the energy of the crystal flowing into this chakra, stoking the flames of your inner fire and filling you with a sense of confidence and personal power.
- Affirmations: Hold your Solar Plexus crystal and repeat affirmations such as, “I am confident and powerful,” “I am worthy of success,” or “I am in control of my own life.”
- Create a “Mojo Bag”: Place a small piece of Citrine, Pyrite, and Tiger’s Eye in a small pouch and carry it with you as a personal power toolkit.
Conclusion: Own Your Power
Your Solar Plexus Chakra is the seat of your personal power, your inner sun. When this fire is burning brightly, you have the confidence, the courage, and the willpower to create the life of your dreams. By working with the radiant and empowering energy of Solar Plexus crystals, you can clear away the ashes of self-doubt, reignite your inner fire, and step fully into the magnificent, powerful, and radiant being that you were born to be. It’s time to own your power and to shine your light.
